Push Zone Training

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If you want to come in and redeem your Free Push Zone Training Class, click 'Get Directions' below.

What Is Push Zone Training?

Push is the most fun, dynamic workout for all fitness levels guided by heart rate monitor technology.

An hour of total body & various intensity training that changes every day. It features Heartrate Monitoring Technology so you'll know exactly how many calories you burn.

How Does It Work?

The PushBeat is a heart rate monitor with a strap utilizing ANT+ and Bluetooth technology to track your heart rate data during indoor and outdoor activities. You will wear your PushBeat each time you do a Push workout.

All your heart rate data will be captured and displayed on screens throughout the studio for real-time feedback.

This will give you instant motivation and help provide the determination to burn more calories. The captured data is also stored in your member profile for use with the PushBeat app.

What Do You Get?

A dedicated class instructor

Our Push Zone Training instructors are just awesome. They keep the workouts high-intensity and make sure you get the best results possible. They're available to answer any questions you might have and guide you in the right direction.

Access to a class of people who are like family

Our Push Zone Training class members have become a family. Our members are friendly and help keep each other accountable.

Body composition analysis to quantify your results

You get a complimentary Push Heartrate Monitor that accurately tracks how many calories you burn during each session. This allows you to know you aren't working hard for nothing.